Services

You don’t fit the mold.

Your support shouldn’t either.


At Love & Moxie, I offer personalized support that is tailored to neurodivergent individuals, families, and organizations who are ready to ditch outdated systems and do wellness differently—with clarity, compassion, and attention to the wisdom held within the human body.

For Individuals & Families

Personalized coaching for neurodivergent adults—or those exploring it—ready to ditch self-fixing and create lives that truly fit. Plus support for anyone helping neurodivergent loved ones thrive.

Start where you are. Bring your sensitivity, your brilliance, and all the chaos. I get it.

For Organizations

Training, consulting, and guidance for teams, educators, and service providers who want to do better by their neurodivergent clients and staff—with integrity, nuance, and care.

Because inclusion isn’t about squeezing people into boxes. It’s about redesigning the boxes entirely.

Coaching for Adults & Families

Start where you are. Bring the whole you. We’ll figure it out together.

This isn’t about fixing you. You’ve spent enough time trying to squeeze into systems that weren’t built for your brain, your body, or your needs. My coaching is about helping you reconnect with your own wisdom, find what actually works for you, and build a life that feels more sustainable and authentic.

Who It’s For:

  • Neurodivergent adults (diagnosed, self-identified, or questioning)

  • Sensitive, smart, creative people who feel like they’re “too much” and “not enough”

  • People navigating burnout or overwhelm from masking

  • Anyone tired of wellness advice that doesn’t consider your actual lived experience

  • Parents or loved ones who want to better support neurodivergent kids

Things We Can Work On

(just to name a few):

  • Building wellness routines rooted in self-trust and rest

  • Creating hygiene and diet plans that honor your sensory needs

  • Re-aligning your home or work space to support your nervous system

  • Empowering confident navigation of the healthcare system

  • Designing spiritual practices that foster peace and clarity

  • Re-imagining relationships through a neurodivergent lens - including sexuality, gender, friendship and more

How it Works:

  • Tailored, In-depth Coaching Sessions -

    virtual or in person

    (available in Upper Valley NH / VT)

  • Custom schedules based on your energy and specific goals

  • Email or voice memo support options

You Will Leave With:

  • More self-trust and less guilt

  • Real tools you actually want to use

  • A nervous system that feels more supported

  • Permission to stop chasing outdated ideals 

  • A different and refreshing take on living well with neurodivergence

What it’s Not:

  • Therapy (though I love therapists and can recommend some good ones!)

  • A one size fits all program

  • A bootcamp, unless it’s a nap bootcamp

Let’s Get Started

Curious? Nervous? Burned out? Perfect. You’re welcome here exactly as you are.