Frequently Asked Questions

Q: Do I need a diagnosis to work with you?

Nope. I work with people who are diagnosed, self-diagnosed, exploring, or simply resonate with neurodivergent ways of being.

Q: What’s your coaching style like?

Warm, curious, intuitive, and very real. I bring structure and tools—but I also bring my offbeat humor, flexibility, and deep listening. You don’t have to perform or pretend at all here.

Q: What if I can’t make it to a session?

Life happens! I ask for 24 hours’ notice in general but I trust our work is important (and enjoyable) enough for my clients to make it a priority.

Q: Will you give me homework?

Only if you want it. If external structure helps you, great. If it adds pressure, we’ll skip it but I will provide concrete tools, information, and tailored guidance as called for throughout our process.

Q: Do you work with parents, creatives, or late-diagnosed folks?

Yes, yes, and YES. These are many of my people. I also welcome LGBTQIA+, BIPOC, and disabled clients. Intersectionality is real, and we honor everyone here.


Please note: As a coach and consultant, I do not accept medical insurance. My services are not a substitute for clinical therapy or medical treatment, but they can complement those supports with practical, personalized guidance rooted in lived experience and systemic insight.